A simple morning routine that stuck
The routine that finally stuck for me is three steps: water, SPF lip balm, done, before I leave the house. It takes ten seconds and it removed the decision each day. What does your morning prevention routine look like, and how do you remember to actually do it?
The confidence angle is real, glad someone said it.
Winter is worse for me too, the cold wind cracks my lips and that is when they come.
Great question, I have wondered the same thing.
Thank you for sharing this, going to try it.