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Does anyone else get one right before something important, like it knows?

I have a wedding this weekend and this morning I felt the tingle on my lower lip, and honestly it feels like they always time it for the worst possible week. I know it is probably the stress of getting ready plus not sleeping, but part of me still feels cursed. Does anyone have a way of calming down about it, or a trick for the days leading up to a big event? I would love to hear how you all stop the spiral.

Community support, not medical advice. For a clinical read, use the Clinic.
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3 SwiftTrail80 · 2d ago

Oh my gosh yes, mine showed up the morning of my sister's wedding photos and I swear it had been waiting all week for that exact moment.

3 Alex (Labisan) · 1d ago

This is exactly the kind of thing the community is for. Small consistent habits beat any single fix, in my experience.

2 BraveWillow82 · 1d ago

Oh my gosh yes, mine showed up the morning of my sister's wedding and I swear it was like my body had read the calendar. I've started to think it's just the stress and lack of sleep in the lead up finally catching up with me, but it still feels personal every single time.