Does anyone else feel self conscious about it?
It might sound silly but a cold sore at the wrong time really knocks my confidence. Nice to have a place to talk about it with people who actually get it.
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Yes, exactly the same for me. You are definitely not alone.
Great question, and you are definitely not alone here. Catching the trigger early is where most of the difference comes from.
Catching the tingle early is everything for me.
I keep a balm in every pocket now, has made a real difference.