6 replies
This is exactly the kind of thing the community is for. Small consistent habits beat any single fix, in my experience.
That is such a quiet little victory, I totally get the pride. I remember the first time I managed that and honestly felt like I'd pulled off a magic trick, so good for you.
Stress is my number one trigger too, nothing else comes close.
Congrats on the good run, that is a real achievement.
Honestly that is a win, I remember the first time I managed that and felt like I had pulled off a heist. Took me years of fumbling to get there so be proud of yourself.
Honestly that counts as a win in my book, the quiet ones are the best kind. I still get a little thrill when I make it through and nobody at home asks what's on my lip.
Join the Labisan community to reply and start your own discussions.
Sign in to replyCommunity support, not medical advice. For a personalised read, use the Labisan Clinic.