Really glad you shared this. What has helped me most is treating it as a prevention question rather than a treatment one. Track your own triggers for a few weeks, get ahead of the risky days, and protect the lip barrier before the sun, wind, or a bad night of sleep can set things off.
Yes, me too, almost like clockwork by the second day after landing. I think the dry cabin air plus the travel stress just wears my lips down, so now I drink way more water on the plane and keep something on my lips the whole flight, and it seems to help most of the time.
Yes, me too, and I always blamed it on being tired from travelling until someone pointed out how dry the cabin air is and how much sun you get through that little window. Now I keep something on my lips the whole flight and drink way more water than I want to, and it has helped more than I expected.
Yes, every single time, and for years I thought I was imagining it until I started keeping track. For me I think it's the combo of no sleep, dry cabin air, and travel stress all hitting at once, so now I try to land already rested and hydrated and it happens a little less often.
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