Does anyone else get one right after finally relaxing on holiday?

I work a stressful job and I am fine the whole time I am grinding, then day two of my week off I feel the tingle. It happened again last month and it kind of ruined the trip because I spent the whole time hiding behind sunglasses and a scarf in the photos. Is this an actual pattern or am I imagining it, and if it is real, what do you do to get ahead of it before a trip?