The one habit that cut my outbreaks the most

Question

Founder here. After years of tracking my own cold sores, the single change that moved the needle was applying a mineral SPF lip balm every single morning, not just on sunny days. UV is the most reproducible trigger for most people. Curious what the biggest lever has been for you.

AlpineCedar87 · Answer

Thank you for saying it is a prevention problem. I spent years just reacting to them.

BraveWillow82 · Answer

Never knew lips had almost no natural sun defence. That explains so much.

SteadyWillow50 · Answer

Great thread, learning a lot here.

The one habit that cut my outbreaks the most

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