4 replies
If in doubt I protect it either way, dry lips can trigger a flare anyway.
The tingle in one specific spot is my tell for a cold sore.
Chapped lips for me are dry all over, a cold sore is localised.
Alex from Labisan here. You are not alone with this, it is far more common than people admit. The most reproducible lever for most of us is UV, so a daily mineral SPF lip balm plus steady sleep is where I would start. Log what you notice and the pattern usually shows itself.
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