How to prevent cold sores when you have HSV-1

Question

Most adults carry HSV-1 and never chose to. Since the virus stays for life, prevention is about reducing how often it reactivates: block UV, manage stress, sleep, and protect the lip barrier. What is your HSV-1 prevention routine?

WarmFalcon28 · Answer

Daily SPF and better sleep took me from many a year to a couple.

BraveFox28 · Answer

Knowing my triggers was step one, then building habits around them.

AlpineCedar87 · Answer

Consistency beats any single product for me.

How to prevent cold sores when you have HSV-1

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