I keep it simple with a plain fragrance free balm and reapply a lot, and I add an spf one before going outside since sun seems to be a trigger for me.
When my lips get that tight dry feeling I go extra gentle, avoid picking or peeling, and I keep up my daily lysine habit for general wellness, which helps me feel more settled.
I stick to one balm I trust and never share it or use the same tube during a flare, and I always dab with a clean finger to keep things clean.
Reflected sun is sneaky, it got me on holiday last year.
Welcome. The two things worth knowing early: it is very common, and it is far more preventable than most people realise.
Welcome, and do not feel low, it is so common and manageable.
Congrats on the good run, that is a real achievement.
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