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First one in months, feeling a bit deflated

SteadyWillow50 · 2d ago · 0 upvotes
Had a really good run and then a stressful week undid it. Trying not to be too hard on myself. How do you stay motivated after a setback?

1 reply

Alex (Labisan)2d ago

This is exactly the kind of thing the community is for. Small consistent habits beat any single fix, in my experience.

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