Anyone else worse during exam or deadline season?
As a student mine spike every single exam period. Stress is clearly the driver. How do you protect yourself during high pressure stretches?
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2 replies
Alex (Labisan)5d ago
Alex from Labisan here. You are not alone with this, it is far more common than people admit. The most reproducible lever for most of us is UV, so a daily mineral SPF lip balm plus steady sleep is where I would start. Log what you notice and the pattern usually shows itself.
CozyTrail934d ago
Congrats on the good run, that is a real achievement.
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